Strawberry Mojito Green Juice
(Approximately)
1 cup Kale (not packed)
1 cup Spinach (not packed)
1/2 cup carrot
15 Fresh Mint Leaves
1 Lime
1-2 cup Coconut water (or regular H20)
3 strawberries
Sprinkle of organic Tumeric if desired
BLEND and enjoy
Tuesday, February 16, 2016
Monday, February 15, 2016
Hey Y'all, it's been awhile... but I'm back. I recently "rejoined" the paleo lifestyle so I figured I should blog about my journey. This time around I am adding the Autoimmune Protocol to my paleo. I will do this for about a month and then start to reintroduce Paleo allowed foods. I started AIP exactly one week ago today and have lost 9.3 lbs.
I've been eating when I want and only what is allowed but like last time, I am very satisfied. Meat, veggies and a little fruit is all I've been eating and I DON'T HATE IT!
I've been eating when I want and only what is allowed but like last time, I am very satisfied. Meat, veggies and a little fruit is all I've been eating and I DON'T HATE IT!
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